http://diethq.info/ Mon, 06 Oct 2008 10:08:36 -0400 MyBB http://diethq.info/showthread.php?tid=11855 Mon, 06 Oct 2008 10:05:21 -0400 http://diethq.info/showthread.php?tid=11855
Should I be concerned about this?

I don't feel my workout is too strenuous for my heart, though my muscles will get very tired.

Posted on Sat, 04 Oct 2008 17:17:24 GMT at http://answers.yahoo.com/question/index?...724AAaJgN6]]>
Should I be concerned about this?

I don't feel my workout is too strenuous for my heart, though my muscles will get very tired.

Posted on Sat, 04 Oct 2008 17:17:24 GMT at http://answers.yahoo.com/question/index?...724AAaJgN6]]> http://diethq.info/showthread.php?tid=11854 Mon, 06 Oct 2008 10:05:20 -0400 http://diethq.info/showthread.php?tid=11854
I dont want to diminish the effects of Cell Mass, I have never tried either of the 2 products and really want to get the most out of them. Currently I take 1 scoop of the Cell Mass Right after I workout at the gym with like 8 ounces of cold water from the water fountain.

I was thinking of taking a scoop of Cell Mass in my shaker cup to the gym, then add water and shake when I am done working out, Then by the time I get back home I will work on my abs for 10 mins then blend up my shake.

Also On the bottle it says not to shake NO Xplode, Why is this? What is the difference of shaking and stirring with a spoon? Can I blend it since its like stirring but Turbo fast blades? Do the effects of NO explode vary with what kind of liquid you use? I hear grape juice makes it a lot better but not sure.

I also bought Gold standard Whey protein 5 pounder while I was there for like 50 bucks, cookies and cream, taste very good. Hopefully all 3 things will last me at least 2 months.

Posted on Sun, 05 Oct 2008 06:53:41 GMT at http://answers.yahoo.com/question/index?...341AANF08a]]>
I dont want to diminish the effects of Cell Mass, I have never tried either of the 2 products and really want to get the most out of them. Currently I take 1 scoop of the Cell Mass Right after I workout at the gym with like 8 ounces of cold water from the water fountain.

I was thinking of taking a scoop of Cell Mass in my shaker cup to the gym, then add water and shake when I am done working out, Then by the time I get back home I will work on my abs for 10 mins then blend up my shake.

Also On the bottle it says not to shake NO Xplode, Why is this? What is the difference of shaking and stirring with a spoon? Can I blend it since its like stirring but Turbo fast blades? Do the effects of NO explode vary with what kind of liquid you use? I hear grape juice makes it a lot better but not sure.

I also bought Gold standard Whey protein 5 pounder while I was there for like 50 bucks, cookies and cream, taste very good. Hopefully all 3 things will last me at least 2 months.

Posted on Sun, 05 Oct 2008 06:53:41 GMT at http://answers.yahoo.com/question/index?...341AANF08a]]> http://diethq.info/showthread.php?tid=11852 Mon, 06 Oct 2008 10:05:19 -0400 http://diethq.info/showthread.php?tid=11852 thanks to everyone for the support.. ive realized i need to focus on me and less on every1 else.. this was a stupid fight but eventhough we probably wont talk anymore im gona start looking at my positives instead of my weaknesses.. i need to work on my jealousy and trust issues a little more...

Posted on Sun, 05 Oct 2008 21:08:09 GMT at http://answers.yahoo.com/question/index?...809AAjweW2]]> thanks to everyone for the support.. ive realized i need to focus on me and less on every1 else.. this was a stupid fight but eventhough we probably wont talk anymore im gona start looking at my positives instead of my weaknesses.. i need to work on my jealousy and trust issues a little more...

Posted on Sun, 05 Oct 2008 21:08:09 GMT at http://answers.yahoo.com/question/index?...809AAjweW2]]> http://diethq.info/showthread.php?tid=11853 Mon, 06 Oct 2008 10:05:19 -0400 http://diethq.info/showthread.php?tid=11853
Posted on Sun, 05 Oct 2008 19:54:58 GMT at http://answers.yahoo.com/question/index?...458AAnDybZ]]>
Posted on Sun, 05 Oct 2008 19:54:58 GMT at http://answers.yahoo.com/question/index?...458AAnDybZ]]> http://diethq.info/showthread.php?tid=11850 Mon, 06 Oct 2008 10:05:18 -0400 http://diethq.info/showthread.php?tid=11850
Posted on Mon, 06 Oct 2008 10:43:12 GMT at http://answers.yahoo.com/question/index?...312AAXlN5l]]>
Posted on Mon, 06 Oct 2008 10:43:12 GMT at http://answers.yahoo.com/question/index?...312AAXlN5l]]> http://diethq.info/showthread.php?tid=11851 Mon, 06 Oct 2008 10:05:18 -0400 http://diethq.info/showthread.php?tid=11851
I know I have problems, I have since I was little and I know this isn't really the place to discuss them, but I just need to know. I'm like scared because I have no idea how to deal with any of this and it's so hard.

DON'T READ THIS IF YOU THINK I'M STUPID, ETC.
If you comment me with bullshit, I'll report you.

I was sexually abused from the ages of 5 till around 12 by 3 different people, all guys and 2 were my nephews. 1 of my nephews is about 6 years younger than me, so nobody would guess. Yeah, my nephew was 6 when he did it, but ugh.. Anyway, nobody knows anything about any of these.

From the age of around 8 I started self harming, I used to burn myself, pick at my skin, pull out my hair, swallowing poisons to make myself vomit, etc.

I've been bullied most of my life, mainly about my sexuality? From a very young age I realised I liked girls and everyone kind of found out, and I hard hardly any friends for this. Lots of people really didn't like me and used to tease me about being fat and for ages I was fine with it, until I reached intermediate when I was 11/12? I'm not sure how old. I started cutting down on food and constantly on the go to lose weight. I eventually got down to eating only a mouthful of food a day at dinner time after school. I'd pass out when I got home from the pain and exhaustion. My mother found out just after I turned 13 that I wasn't eating as much as usual but she never noticed the weight loss. So she made people sit with me whenever I had to eat and I wasn't allowed to eat. I started overeating really badly about 10 months ago, so bad that I put around 30kilos on. It's coming off now with the gym, but I still find it so hard.

I got told the other day I was kinda mute for a while. I wouldn't ever talk to anybody except saying a few words. Like hi, bye, yes, no, etc.

After then I started cutting, and still up to this very day I do. I'm in an almost constant depressed mood, sometimes feeling empty but then sometimes I go extremely high. When I was 14 and a half, my sister and best friend died from Ovarian cancer. I tried to kill myself overdosing on paracetamol but nothing worked. So nobody knew about this either. I developed an addiction to pain killers which I had up until I was almost 17, where I was taking about 15 a day. My insides are pretty screwed from what I've done to myself. I've tried doing it again with codeine, but it's like I can't? All I end up doing is in the toilet vomiting my guts up. I try a lot but I can get to a certain number of pills and I just vomit. I would have tried by something else, but I'm not sure why I haven't. My boyfriend seems to be the only one who cares in me and he gave me the thing back I lost when my sister died but I still feel like a fat pig.

Also with the cuts, when they're healing, I pick at them and make them bleed again.

I used to rely on alcohol and drugs everyday to get me through, and I kind of abused it I guess. I used to be high all day everyday for about 2 straight years. I used to be so intelligent and I'd be such a good student and everything, now I can hardly remember anything and I don't know much anymore. I don't even remember how to spell most things I used to know. Eg - I was 3 years above my maths/english level, now I'm just at average.

I constantly find myself talking to myself and sometimes, in different voices? People think I may have schizophrenia, but it's not like I really hear voices. I kind of do in a way and I used to when I would starve myself, but it wasn't like a "go kill everybody" voice. It was more or less my conscience telling me not to eat.

I'm so ashamed with everything and I feel like such a failure. I dropped out of school because it was causing me to lose it.

Everything gets to the stage where I feel like taking a knife to people and stabbing them. I've come close to it with my foster mum, but I just used to hit her instead. I'm always incredibly stressed to the point where I can't stop crying and then the only way I cope is to cut and then I feel so much better and stop crying.

So anybody who has read this. Do you think I have a mental illness? and if so, what one?

Keep in mind, my biological mother has bipolar, and my father has something but I'm not too sure. I'm fostered and my father lives in Australia for things to do with jail, so yeah.

Heck, I may not even have one. I mean I'd be stupid if I didn't think there was something wrong with me, cause I know there is. Hense why I'm trying to get help and why I'm asking about this, to see what I'm in for. I'm just so scared to talk to the doctors. There's rarely anybody in my life who knows about this stuff, so I'd just like to keep it anonymous and things so nobody else knows if they read this.

If you've read this and are able to give me a pro
The ending says

If you've read this and are able to give me a proper, THANK YOU.
Proper answer*

Also, I've had bad insomnia for a while from all of this.

Okay, the end.
Okay for anyone who thinks this is a joke. I whole heartedly swear it's not. It took so much to even be able to write it where everyone can see it, I'm just so worried. On top of it all, I forgot other stuff, ugh. My parents [both] used to hit me around the same time as I got abused and that's pretty much what my dad got sent to jail for. Beating my mum over. It was on the news and all this shit. Also I was born 2 months premature and since I was a "mistake" to my father, he used to hit me for no reason till he got sent to prison. I ended up on life support a few times as a result of it.

So yeaaaah. Thanks for all your guys help. My boyfriend isn't trying to talk me out if it, he wants me to get help. He's the only one who knows about my cutting and it rips him apart every time I do it, but it's like I can't stop. I hate hurting him.

I'm not religious, but I don't disbelieve. So thank you guys. You's are really amazing.

I'm sorry for sounding so stupid ugh lol.

Posted on Mon, 06 Oct 2008 04:08:39 GMT at http://answers.yahoo.com/question/index?...839AAGQd0W]]>
I know I have problems, I have since I was little and I know this isn't really the place to discuss them, but I just need to know. I'm like scared because I have no idea how to deal with any of this and it's so hard.

DON'T READ THIS IF YOU THINK I'M STUPID, ETC.
If you comment me with bullshit, I'll report you.

I was sexually abused from the ages of 5 till around 12 by 3 different people, all guys and 2 were my nephews. 1 of my nephews is about 6 years younger than me, so nobody would guess. Yeah, my nephew was 6 when he did it, but ugh.. Anyway, nobody knows anything about any of these.

From the age of around 8 I started self harming, I used to burn myself, pick at my skin, pull out my hair, swallowing poisons to make myself vomit, etc.

I've been bullied most of my life, mainly about my sexuality? From a very young age I realised I liked girls and everyone kind of found out, and I hard hardly any friends for this. Lots of people really didn't like me and used to tease me about being fat and for ages I was fine with it, until I reached intermediate when I was 11/12? I'm not sure how old. I started cutting down on food and constantly on the go to lose weight. I eventually got down to eating only a mouthful of food a day at dinner time after school. I'd pass out when I got home from the pain and exhaustion. My mother found out just after I turned 13 that I wasn't eating as much as usual but she never noticed the weight loss. So she made people sit with me whenever I had to eat and I wasn't allowed to eat. I started overeating really badly about 10 months ago, so bad that I put around 30kilos on. It's coming off now with the gym, but I still find it so hard.

I got told the other day I was kinda mute for a while. I wouldn't ever talk to anybody except saying a few words. Like hi, bye, yes, no, etc.

After then I started cutting, and still up to this very day I do. I'm in an almost constant depressed mood, sometimes feeling empty but then sometimes I go extremely high. When I was 14 and a half, my sister and best friend died from Ovarian cancer. I tried to kill myself overdosing on paracetamol but nothing worked. So nobody knew about this either. I developed an addiction to pain killers which I had up until I was almost 17, where I was taking about 15 a day. My insides are pretty screwed from what I've done to myself. I've tried doing it again with codeine, but it's like I can't? All I end up doing is in the toilet vomiting my guts up. I try a lot but I can get to a certain number of pills and I just vomit. I would have tried by something else, but I'm not sure why I haven't. My boyfriend seems to be the only one who cares in me and he gave me the thing back I lost when my sister died but I still feel like a fat pig.

Also with the cuts, when they're healing, I pick at them and make them bleed again.

I used to rely on alcohol and drugs everyday to get me through, and I kind of abused it I guess. I used to be high all day everyday for about 2 straight years. I used to be so intelligent and I'd be such a good student and everything, now I can hardly remember anything and I don't know much anymore. I don't even remember how to spell most things I used to know. Eg - I was 3 years above my maths/english level, now I'm just at average.

I constantly find myself talking to myself and sometimes, in different voices? People think I may have schizophrenia, but it's not like I really hear voices. I kind of do in a way and I used to when I would starve myself, but it wasn't like a "go kill everybody" voice. It was more or less my conscience telling me not to eat.

I'm so ashamed with everything and I feel like such a failure. I dropped out of school because it was causing me to lose it.

Everything gets to the stage where I feel like taking a knife to people and stabbing them. I've come close to it with my foster mum, but I just used to hit her instead. I'm always incredibly stressed to the point where I can't stop crying and then the only way I cope is to cut and then I feel so much better and stop crying.

So anybody who has read this. Do you think I have a mental illness? and if so, what one?

Keep in mind, my biological mother has bipolar, and my father has something but I'm not too sure. I'm fostered and my father lives in Australia for things to do with jail, so yeah.

Heck, I may not even have one. I mean I'd be stupid if I didn't think there was something wrong with me, cause I know there is. Hense why I'm trying to get help and why I'm asking about this, to see what I'm in for. I'm just so scared to talk to the doctors. There's rarely anybody in my life who knows about this stuff, so I'd just like to keep it anonymous and things so nobody else knows if they read this.

If you've read this and are able to give me a pro
The ending says

If you've read this and are able to give me a proper, THANK YOU.
Proper answer*

Also, I've had bad insomnia for a while from all of this.

Okay, the end.
Okay for anyone who thinks this is a joke. I whole heartedly swear it's not. It took so much to even be able to write it where everyone can see it, I'm just so worried. On top of it all, I forgot other stuff, ugh. My parents [both] used to hit me around the same time as I got abused and that's pretty much what my dad got sent to jail for. Beating my mum over. It was on the news and all this shit. Also I was born 2 months premature and since I was a "mistake" to my father, he used to hit me for no reason till he got sent to prison. I ended up on life support a few times as a result of it.

So yeaaaah. Thanks for all your guys help. My boyfriend isn't trying to talk me out if it, he wants me to get help. He's the only one who knows about my cutting and it rips him apart every time I do it, but it's like I can't stop. I hate hurting him.

I'm not religious, but I don't disbelieve. So thank you guys. You's are really amazing.

I'm sorry for sounding so stupid ugh lol.

Posted on Mon, 06 Oct 2008 04:08:39 GMT at http://answers.yahoo.com/question/index?...839AAGQd0W]]> http://diethq.info/showthread.php?tid=11848 Mon, 06 Oct 2008 10:05:17 -0400 http://diethq.info/showthread.php?tid=11848 how do you prepare mentally and physically for each game?
how do you tell yourself "im so ready to kick butt!"
and what pump up songs should i listen to before a game that will make me hyper and good to go?

any tips and advice is greatly appreciated =)
well the tournament is from oct. 23-25.
for 3 days we have about 2-3 or 4 games.
2 out of 3 sets each.

Posted on Mon, 06 Oct 2008 12:40:58 GMT at http://answers.yahoo.com/question/index?...058AADdZ2N]]> how do you prepare mentally and physically for each game?
how do you tell yourself "im so ready to kick butt!"
and what pump up songs should i listen to before a game that will make me hyper and good to go?

any tips and advice is greatly appreciated =)
well the tournament is from oct. 23-25.
for 3 days we have about 2-3 or 4 games.
2 out of 3 sets each.

Posted on Mon, 06 Oct 2008 12:40:58 GMT at http://answers.yahoo.com/question/index?...058AADdZ2N]]> http://diethq.info/showthread.php?tid=11849 Mon, 06 Oct 2008 10:05:17 -0400 http://diethq.info/showthread.php?tid=11849 "Pro 5500" multi-gym hopefully but i need some advice as i want it in my bedroom and i need to know if the floor would have to be Re-Enforced for this type of home Gym

Posted on Mon, 06 Oct 2008 11:44:39 GMT at http://answers.yahoo.com/question/index?...439AA1FdKJ]]> "Pro 5500" multi-gym hopefully but i need some advice as i want it in my bedroom and i need to know if the floor would have to be Re-Enforced for this type of home Gym

Posted on Mon, 06 Oct 2008 11:44:39 GMT at http://answers.yahoo.com/question/index?...439AA1FdKJ]]> http://diethq.info/showthread.php?tid=11847 Mon, 06 Oct 2008 04:19:57 -0400 http://diethq.info/showthread.php?tid=11847
I dont want to diminish the effects of Cell Mass, I have never tried either of the 2 products and really want to get the most out of them. Currently I take 1 scoop of the Cell Mass Right after I workout at the gym with like 8 ounces of cold water from the water fountain.

I was thinking of taking a scoop of Cell Mass in my shaker cup to the gym, then add water and shake when I am done working out, Then by the time I get back home I will work on my abs for 10 mins then blend up my shake.

Also On the bottle it says not to shake NO Xplode, Why is this? What is the difference of shaking and stirring with a spoon? Can I blend it since its like stirring but Turbo fast blades? Do the effects of NO explode vary with what kind of liquid you use? I hear grape juice makes it a lot better but not sure.

I also bought Gold standard Whey protein 5 pounder while I was there for like 50 bucks, cookies and cream, taste very good. Hopefully all 3 things will last me at least 2 months.

Posted on Sun, 05 Oct 2008 06:53:41 GMT at http://answers.yahoo.com/question/index?...341AANF08a]]>
I dont want to diminish the effects of Cell Mass, I have never tried either of the 2 products and really want to get the most out of them. Currently I take 1 scoop of the Cell Mass Right after I workout at the gym with like 8 ounces of cold water from the water fountain.

I was thinking of taking a scoop of Cell Mass in my shaker cup to the gym, then add water and shake when I am done working out, Then by the time I get back home I will work on my abs for 10 mins then blend up my shake.

Also On the bottle it says not to shake NO Xplode, Why is this? What is the difference of shaking and stirring with a spoon? Can I blend it since its like stirring but Turbo fast blades? Do the effects of NO explode vary with what kind of liquid you use? I hear grape juice makes it a lot better but not sure.

I also bought Gold standard Whey protein 5 pounder while I was there for like 50 bucks, cookies and cream, taste very good. Hopefully all 3 things will last me at least 2 months.

Posted on Sun, 05 Oct 2008 06:53:41 GMT at http://answers.yahoo.com/question/index?...341AANF08a]]> http://diethq.info/showthread.php?tid=11846 Mon, 06 Oct 2008 04:19:56 -0400 http://diethq.info/showthread.php?tid=11846 thanks to everyone for the support.. ive realized i need to focus on me and less on every1 else.. this was a stupid fight but eventhough we probably wont talk anymore im gona start looking at my positives instead of my weaknesses.. i need to work on my jealousy and trust issues a little more...

Posted on Sun, 05 Oct 2008 21:08:09 GMT at http://answers.yahoo.com/question/index?...809AAjweW2]]> thanks to everyone for the support.. ive realized i need to focus on me and less on every1 else.. this was a stupid fight but eventhough we probably wont talk anymore im gona start looking at my positives instead of my weaknesses.. i need to work on my jealousy and trust issues a little more...

Posted on Sun, 05 Oct 2008 21:08:09 GMT at http://answers.yahoo.com/question/index?...809AAjweW2]]> http://diethq.info/showthread.php?tid=11844 Mon, 06 Oct 2008 04:19:54 -0400 http://diethq.info/showthread.php?tid=11844
1. white tank
2. white nike sleeveless shirt
3. red converse sleeveless shirt
4. white/ blue sleeveless shirt
5. dark grey fox bike racing shirt

Pants

1. dark kahaki shorts
2. light kahaki shorts
3. kahaki cargo pants

Shoes
1. adidas falcons
2. reg vans skate shoes
3. vans bearcats
4. a/e retro joggers
5. nike airmax
6. nike shox
7. nike darts
8. white sperry top siders
9. rl polo shoes

i can't wear socks why my mother said so

Accessories I would like to wear atleast 3-5 things please

1. Shell Anklet
2. Sharks tooth necklace
3. Timex Watch
4. toe ring
5. Ron Jon Necklace
6. Journeys necklace
7 aeropostal necklace
8. tribal necklace
9. industrial necklace
10 figaro chain

how should i wear my hair too

1. pony tail
2. rat tail

Punishments/ exercise I have to do atleast 7-9 things
1. whartenberg pin wheel on the feet
2. crop on the feet
3. rowing machine
4. push ups
5. exercise bike/ spanking machine
6. crunches
7. feet/ butt spanker machine
8. sit ups
9. running on a treadmill
10 .ski machine
11. leg press

How long

1. 5-10 minutes
2. 10-15 mins
3. 15-45- mins
4. 45-1hr
5. 1-3 hrs
6. 3-7 hrs

Posted on Mon, 06 Oct 2008 04:52:35 GMT at http://answers.yahoo.com/question/index?...235AA2ggKW]]>
1. white tank
2. white nike sleeveless shirt
3. red converse sleeveless shirt
4. white/ blue sleeveless shirt
5. dark grey fox bike racing shirt

Pants

1. dark kahaki shorts
2. light kahaki shorts
3. kahaki cargo pants

Shoes
1. adidas falcons
2. reg vans skate shoes
3. vans bearcats
4. a/e retro joggers
5. nike airmax
6. nike shox
7. nike darts
8. white sperry top siders
9. rl polo shoes

i can't wear socks why my mother said so

Accessories I would like to wear atleast 3-5 things please

1. Shell Anklet
2. Sharks tooth necklace
3. Timex Watch
4. toe ring
5. Ron Jon Necklace
6. Journeys necklace
7 aeropostal necklace
8. tribal necklace
9. industrial necklace
10 figaro chain

how should i wear my hair too

1. pony tail
2. rat tail

Punishments/ exercise I have to do atleast 7-9 things
1. whartenberg pin wheel on the feet
2. crop on the feet
3. rowing machine
4. push ups
5. exercise bike/ spanking machine
6. crunches
7. feet/ butt spanker machine
8. sit ups
9. running on a treadmill
10 .ski machine
11. leg press

How long

1. 5-10 minutes
2. 10-15 mins
3. 15-45- mins
4. 45-1hr
5. 1-3 hrs
6. 3-7 hrs

Posted on Mon, 06 Oct 2008 04:52:35 GMT at http://answers.yahoo.com/question/index?...235AA2ggKW]]> http://diethq.info/showthread.php?tid=11845 Mon, 06 Oct 2008 04:19:54 -0400 http://diethq.info/showthread.php?tid=11845
I know I have problems, I have since I was little and I know this isn't really the place to discuss them, but I just need to know. I'm like scared because I have no idea how to deal with any of this and it's so hard.

DON'T READ THIS IF YOU THINK I'M STUPID, ETC.
If you comment me with bullshit, I'll report you.

I was sexually abused from the ages of 5 till around 12 by 3 different people, all guys and 2 were my nephews. 1 of my nephews is about 6 years younger than me, so nobody would guess. Yeah, my nephew was 6 when he did it, but ugh.. Anyway, nobody knows anything about any of these.

From the age of around 8 I started self harming, I used to burn myself, pick at my skin, pull out my hair, swallowing poisons to make myself vomit, etc.

I've been bullied most of my life, mainly about my sexuality? From a very young age I realised I liked girls and everyone kind of found out, and I hard hardly any friends for this. Lots of people really didn't like me and used to tease me about being fat and for ages I was fine with it, until I reached intermediate when I was 11/12? I'm not sure how old. I started cutting down on food and constantly on the go to lose weight. I eventually got down to eating only a mouthful of food a day at dinner time after school. I'd pass out when I got home from the pain and exhaustion. My mother found out just after I turned 13 that I wasn't eating as much as usual but she never noticed the weight loss. So she made people sit with me whenever I had to eat and I wasn't allowed to eat. I started overeating really badly about 10 months ago, so bad that I put around 30kilos on. It's coming off now with the gym, but I still find it so hard.

I got told the other day I was kinda mute for a while. I wouldn't ever talk to anybody except saying a few words. Like hi, bye, yes, no, etc.

After then I started cutting, and still up to this very day I do. I'm in an almost constant depressed mood, sometimes feeling empty but then sometimes I go extremely high. When I was 14 and a half, my sister and best friend died from Ovarian cancer. I tried to kill myself overdosing on paracetamol but nothing worked. So nobody knew about this either. I developed an addiction to pain killers which I had up until I was almost 17, where I was taking about 15 a day. My insides are pretty screwed from what I've done to myself. I've tried doing it again with codeine, but it's like I can't? All I end up doing is in the toilet vomiting my guts up. I try a lot but I can get to a certain number of pills and I just vomit. I would have tried by something else, but I'm not sure why I haven't. My boyfriend seems to be the only one who cares in me and he gave me the thing back I lost when my sister died but I still feel like a fat pig.

Also with the cuts, when they're healing, I pick at them and make them bleed again.

I used to rely on alcohol and drugs everyday to get me through, and I kind of abused it I guess. I used to be high all day everyday for about 2 straight years. I used to be so intelligent and I'd be such a good student and everything, now I can hardly remember anything and I don't know much anymore. I don't even remember how to spell most things I used to know. Eg - I was 3 years above my maths/english level, now I'm just at average.

I constantly find myself talking to myself and sometimes, in different voices? People think I may have schizophrenia, but it's not like I really hear voices. I kind of do in a way and I used to when I would starve myself, but it wasn't like a "go kill everybody" voice. It was more or less my conscience telling me not to eat.

I'm so ashamed with everything and I feel like such a failure. I dropped out of school because it was causing me to lose it.

Everything gets to the stage where I feel like taking a knife to people and stabbing them. I've come close to it with my foster mum, but I just used to hit her instead. I'm always incredibly stressed to the point where I can't stop crying and then the only way I cope is to cut and then I feel so much better and stop crying.

So anybody who has read this. Do you think I have a mental illness? and if so, what one?

Keep in mind, my biological mother has bipolar, and my father has something but I'm not too sure. I'm fostered and my father lives in Australia for things to do with jail, so yeah.

Heck, I may not even have one. I mean I'd be stupid if I didn't think there was something wrong with me, cause I know there is. Hense why I'm trying to get help and why I'm asking about this, to see what I'm in for. I'm just so scared to talk to the doctors. There's rarely anybody in my life who knows about this stuff, so I'd just like to keep it anonymous and things so nobody else knows if they read this.

If you've read this and are able to give me a pro
The ending says

If you've read this and are able to give me a proper, THANK YOU.
Proper answer*

Also, I've had bad insomnia for a while from all of this.

Okay, the end.
Okay for anyone who thinks this is a joke. I whole heartedly swear it's not. It took so much to even be able to write it where everyone can see it, I'm just so worried. On top of it all, I forgot other stuff, ugh. My parents [both] used to hit me around the same time as I got abused and that's pretty much what my dad got sent to jail for. Beating my mum over. It was on the news and all this shit. Also I was born 2 months premature and since I was a "mistake" to my father, he used to hit me for no reason till he got sent to prison. I ended up on life support a few times as a result of it.

So yeaaaah. Thanks for all your guys help. My boyfriend isn't trying to talk me out if it, he wants me to get help. He's the only one who knows about my cutting and it rips him apart every time I do it, but it's like I can't stop. I hate hurting him.

I'm not religious, but I don't disbelieve. So thank you guys. You's are really amazing.

I'm sorry for sounding so stupid ugh lol.

Posted on Mon, 06 Oct 2008 04:08:39 GMT at http://answers.yahoo.com/question/index?...839AAGQd0W]]>
I know I have problems, I have since I was little and I know this isn't really the place to discuss them, but I just need to know. I'm like scared because I have no idea how to deal with any of this and it's so hard.

DON'T READ THIS IF YOU THINK I'M STUPID, ETC.
If you comment me with bullshit, I'll report you.

I was sexually abused from the ages of 5 till around 12 by 3 different people, all guys and 2 were my nephews. 1 of my nephews is about 6 years younger than me, so nobody would guess. Yeah, my nephew was 6 when he did it, but ugh.. Anyway, nobody knows anything about any of these.

From the age of around 8 I started self harming, I used to burn myself, pick at my skin, pull out my hair, swallowing poisons to make myself vomit, etc.

I've been bullied most of my life, mainly about my sexuality? From a very young age I realised I liked girls and everyone kind of found out, and I hard hardly any friends for this. Lots of people really didn't like me and used to tease me about being fat and for ages I was fine with it, until I reached intermediate when I was 11/12? I'm not sure how old. I started cutting down on food and constantly on the go to lose weight. I eventually got down to eating only a mouthful of food a day at dinner time after school. I'd pass out when I got home from the pain and exhaustion. My mother found out just after I turned 13 that I wasn't eating as much as usual but she never noticed the weight loss. So she made people sit with me whenever I had to eat and I wasn't allowed to eat. I started overeating really badly about 10 months ago, so bad that I put around 30kilos on. It's coming off now with the gym, but I still find it so hard.

I got told the other day I was kinda mute for a while. I wouldn't ever talk to anybody except saying a few words. Like hi, bye, yes, no, etc.

After then I started cutting, and still up to this very day I do. I'm in an almost constant depressed mood, sometimes feeling empty but then sometimes I go extremely high. When I was 14 and a half, my sister and best friend died from Ovarian cancer. I tried to kill myself overdosing on paracetamol but nothing worked. So nobody knew about this either. I developed an addiction to pain killers which I had up until I was almost 17, where I was taking about 15 a day. My insides are pretty screwed from what I've done to myself. I've tried doing it again with codeine, but it's like I can't? All I end up doing is in the toilet vomiting my guts up. I try a lot but I can get to a certain number of pills and I just vomit. I would have tried by something else, but I'm not sure why I haven't. My boyfriend seems to be the only one who cares in me and he gave me the thing back I lost when my sister died but I still feel like a fat pig.

Also with the cuts, when they're healing, I pick at them and make them bleed again.

I used to rely on alcohol and drugs everyday to get me through, and I kind of abused it I guess. I used to be high all day everyday for about 2 straight years. I used to be so intelligent and I'd be such a good student and everything, now I can hardly remember anything and I don't know much anymore. I don't even remember how to spell most things I used to know. Eg - I was 3 years above my maths/english level, now I'm just at average.

I constantly find myself talking to myself and sometimes, in different voices? People think I may have schizophrenia, but it's not like I really hear voices. I kind of do in a way and I used to when I would starve myself, but it wasn't like a "go kill everybody" voice. It was more or less my conscience telling me not to eat.

I'm so ashamed with everything and I feel like such a failure. I dropped out of school because it was causing me to lose it.

Everything gets to the stage where I feel like taking a knife to people and stabbing them. I've come close to it with my foster mum, but I just used to hit her instead. I'm always incredibly stressed to the point where I can't stop crying and then the only way I cope is to cut and then I feel so much better and stop crying.

So anybody who has read this. Do you think I have a mental illness? and if so, what one?

Keep in mind, my biological mother has bipolar, and my father has something but I'm not too sure. I'm fostered and my father lives in Australia for things to do with jail, so yeah.

Heck, I may not even have one. I mean I'd be stupid if I didn't think there was something wrong with me, cause I know there is. Hense why I'm trying to get help and why I'm asking about this, to see what I'm in for. I'm just so scared to talk to the doctors. There's rarely anybody in my life who knows about this stuff, so I'd just like to keep it anonymous and things so nobody else knows if they read this.

If you've read this and are able to give me a pro
The ending says

If you've read this and are able to give me a proper, THANK YOU.
Proper answer*

Also, I've had bad insomnia for a while from all of this.

Okay, the end.
Okay for anyone who thinks this is a joke. I whole heartedly swear it's not. It took so much to even be able to write it where everyone can see it, I'm just so worried. On top of it all, I forgot other stuff, ugh. My parents [both] used to hit me around the same time as I got abused and that's pretty much what my dad got sent to jail for. Beating my mum over. It was on the news and all this shit. Also I was born 2 months premature and since I was a "mistake" to my father, he used to hit me for no reason till he got sent to prison. I ended up on life support a few times as a result of it.

So yeaaaah. Thanks for all your guys help. My boyfriend isn't trying to talk me out if it, he wants me to get help. He's the only one who knows about my cutting and it rips him apart every time I do it, but it's like I can't stop. I hate hurting him.

I'm not religious, but I don't disbelieve. So thank you guys. You's are really amazing.

I'm sorry for sounding so stupid ugh lol.

Posted on Mon, 06 Oct 2008 04:08:39 GMT at http://answers.yahoo.com/question/index?...839AAGQd0W]]> http://diethq.info/showthread.php?tid=11843 Mon, 06 Oct 2008 04:19:53 -0400 http://diethq.info/showthread.php?tid=11843 oh another thing for some reason i started pooping more like twice a day... and i feel light lol..... is that a good thing??

Posted on Mon, 06 Oct 2008 05:40:36 GMT at http://answers.yahoo.com/question/index?...036AA2Df0m]]> oh another thing for some reason i started pooping more like twice a day... and i feel light lol..... is that a good thing??

Posted on Mon, 06 Oct 2008 05:40:36 GMT at http://answers.yahoo.com/question/index?...036AA2Df0m]]> http://diethq.info/showthread.php?tid=11842 Mon, 06 Oct 2008 00:17:20 -0400 http://diethq.info/showthread.php?tid=11842
I dont want to diminish the effects of Cell Mass, I have never tried either of the 2 products and really want to get the most out of them. Currently I take 1 scoop of the Cell Mass Right after I workout at the gym with like 8 ounces of cold water from the water fountain.

I was thinking of taking a scoop of Cell Mass in my shaker cup to the gym, then add water and shake when I am done working out, Then by the time I get back home I will work on my abs for 10 mins then blend up my shake.

Also On the bottle it says not to shake NO Xplode, Why is this? What is the difference of shaking and stirring with a spoon? Can I blend it since its like stirring but Turbo fast blades? Do the effects of NO explode vary with what kind of liquid you use? I hear grape juice makes it a lot better but not sure.

I also bought Gold standard Whey protein 5 pounder while I was there for like 50 bucks, cookies and cream, taste very good. Hopefully all 3 things will last me at least 2 months.

Posted on Sun, 05 Oct 2008 06:53:41 GMT at http://answers.yahoo.com/question/index?...341AANF08a]]>
I dont want to diminish the effects of Cell Mass, I have never tried either of the 2 products and really want to get the most out of them. Currently I take 1 scoop of the Cell Mass Right after I workout at the gym with like 8 ounces of cold water from the water fountain.

I was thinking of taking a scoop of Cell Mass in my shaker cup to the gym, then add water and shake when I am done working out, Then by the time I get back home I will work on my abs for 10 mins then blend up my shake.

Also On the bottle it says not to shake NO Xplode, Why is this? What is the difference of shaking and stirring with a spoon? Can I blend it since its like stirring but Turbo fast blades? Do the effects of NO explode vary with what kind of liquid you use? I hear grape juice makes it a lot better but not sure.

I also bought Gold standard Whey protein 5 pounder while I was there for like 50 bucks, cookies and cream, taste very good. Hopefully all 3 things will last me at least 2 months.

Posted on Sun, 05 Oct 2008 06:53:41 GMT at http://answers.yahoo.com/question/index?...341AANF08a]]> http://diethq.info/showthread.php?tid=11839 Mon, 06 Oct 2008 00:17:19 -0400 http://diethq.info/showthread.php?tid=11839
I weigh 412 pounds. I need to loose about 250.

***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.***************************

Physically, I can not do yoga. I can not get down on the floor to do crunches. I have back problems that prevent me from doing sit ups, push ups and crunches.

I know walking is the best thing for me. I am walking outside my apartment complex for about 10-15 minutes a day. I know walking is the best thing.

Bike riding: I do not own a bike. I am physically unable to haul it up and down to my 2nd floor apartment anyway. Swimming: I do not have access to a swimming pool. I also can not find a swim suit in my size.

Gym/work out room: Yes, my complex has a fitness room with a treadmill and weights. However, I can not use it because the weight limit on the treadmill, exercise bike and free standing weights bench has a limit of 300 pounds. At 412 pounds, that means I'm 112 pounds to fat to even think about using it.

I am physically unable to jump so jumping jacks are out. I can't even jump high enough to use a jump rope. Besides, if I jumped roped, I would have sound issues with my downstairs neighbors.

I do not have a YMCA in my area. I would have to drive 15 miles out of my way, and I can not afford the gas to drive 30 miles out of my way 3-5 times a week. It is not because I'm lazy. I want to go. But with gas prices being so high, I can't afford to drive. Public buses are out of the question because the bus trip just to get there would take two hours. (I already checked) and I'm not sitting on a bus/waiting for one for 3 1/2 to 4 hours a day.

I am looking for cheap or free workout equipment and easy workouts to do at home with little or no equipment needed. I'm willing to buy weights and workout videos that I can do at home. What are some good suggestions?

With the diet thing, I'm already following the diet plan my Dr. and I worked out and am eating a heart healthy/low sodium diet. I've cut out junk food and other crap. I'm eating healthy, but not skimping or depriving myself.

Thanks

***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***

Posted on Mon, 06 Oct 2008 01:34:27 GMT at http://answers.yahoo.com/question/index?...427AAOJ5Df]]>
I weigh 412 pounds. I need to loose about 250.

***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.***************************

Physically, I can not do yoga. I can not get down on the floor to do crunches. I have back problems that prevent me from doing sit ups, push ups and crunches.

I know walking is the best thing for me. I am walking outside my apartment complex for about 10-15 minutes a day. I know walking is the best thing.

Bike riding: I do not own a bike. I am physically unable to haul it up and down to my 2nd floor apartment anyway. Swimming: I do not have access to a swimming pool. I also can not find a swim suit in my size.

Gym/work out room: Yes, my complex has a fitness room with a treadmill and weights. However, I can not use it because the weight limit on the treadmill, exercise bike and free standing weights bench has a limit of 300 pounds. At 412 pounds, that means I'm 112 pounds to fat to even think about using it.

I am physically unable to jump so jumping jacks are out. I can't even jump high enough to use a jump rope. Besides, if I jumped roped, I would have sound issues with my downstairs neighbors.

I do not have a YMCA in my area. I would have to drive 15 miles out of my way, and I can not afford the gas to drive 30 miles out of my way 3-5 times a week. It is not because I'm lazy. I want to go. But with gas prices being so high, I can't afford to drive. Public buses are out of the question because the bus trip just to get there would take two hours. (I already checked) and I'm not sitting on a bus/waiting for one for 3 1/2 to 4 hours a day.

I am looking for cheap or free workout equipment and easy workouts to do at home with little or no equipment needed. I'm willing to buy weights and workout videos that I can do at home. What are some good suggestions?

With the diet thing, I'm already following the diet plan my Dr. and I worked out and am eating a heart healthy/low sodium diet. I've cut out junk food and other crap. I'm eating healthy, but not skimping or depriving myself.

Thanks

***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***

Posted on Mon, 06 Oct 2008 01:34:27 GMT at http://answers.yahoo.com/question/index?...427AAOJ5Df]]> http://diethq.info/showthread.php?tid=11840 Mon, 06 Oct 2008 00:17:19 -0400 http://diethq.info/showthread.php?tid=11840
***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.***************************

Physically, I can not do yoga. I can not get down on the floor to do crunches. I have back problems that prevent me from doing sit ups, push ups and crunches.

I know walking is the best thing for me. I am walking outside my apartment complex for about 10-15 minutes a day. I know walking is the best thing.

Bike riding: I do not own a bike. I am physically unable to haul it up and down to my 2nd floor apartment anyway. Swimming: I do not have access to a swimming pool. I also can not find a swim suit in my size.

Gym/work out room: Yes, my complex has a fitness room with a treadmill and weights. However, I can not use it because the weight limit on the treadmill, exercise bike and free standing weights bench has a limit of 300 pounds. At 412 pounds, that means I'm 112 pounds to fat to even think about using it.

I am physically unable to jump so jumping jacks are out. I can't even jump high enough to use a jump rope. Besides, if I jumped roped, I would have sound issues with my downstairs neighbors.

I do not have a YMCA in my area. I would have to drive 15 miles out of my way, and I can not afford the gas to drive 30 miles out of my way 3-5 times a week. It is not because I'm lazy. I want to go. But with gas prices being so high, I can't afford to drive. Public buses are out of the question because the bus trip just to get there would take two hours. (I already checked) and I'm not sitting on a bus/waiting for one for 3 1/2 to 4 hours a day.

I am looking for cheap or free workout equipment and easy workouts to do at home with little or no equipment needed. I'm willing to buy weights and workout videos that I can do at home. What are some good suggestions?

With the diet thing, I'm already following the diet plan my Dr. and I worked out and am eating a heart healthy/low sodium diet. I've cut out junk food and other crap. I'm eating healthy, but not skimping or depriving myself.

Thanks

***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***

Posted on Mon, 06 Oct 2008 01:32:50 GMT at http://answers.yahoo.com/question/index?...250AAIxJ5X]]>
***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.***************************

Physically, I can not do yoga. I can not get down on the floor to do crunches. I have back problems that prevent me from doing sit ups, push ups and crunches.

I know walking is the best thing for me. I am walking outside my apartment complex for about 10-15 minutes a day. I know walking is the best thing.

Bike riding: I do not own a bike. I am physically unable to haul it up and down to my 2nd floor apartment anyway. Swimming: I do not have access to a swimming pool. I also can not find a swim suit in my size.

Gym/work out room: Yes, my complex has a fitness room with a treadmill and weights. However, I can not use it because the weight limit on the treadmill, exercise bike and free standing weights bench has a limit of 300 pounds. At 412 pounds, that means I'm 112 pounds to fat to even think about using it.

I am physically unable to jump so jumping jacks are out. I can't even jump high enough to use a jump rope. Besides, if I jumped roped, I would have sound issues with my downstairs neighbors.

I do not have a YMCA in my area. I would have to drive 15 miles out of my way, and I can not afford the gas to drive 30 miles out of my way 3-5 times a week. It is not because I'm lazy. I want to go. But with gas prices being so high, I can't afford to drive. Public buses are out of the question because the bus trip just to get there would take two hours. (I already checked) and I'm not sitting on a bus/waiting for one for 3 1/2 to 4 hours a day.

I am looking for cheap or free workout equipment and easy workouts to do at home with little or no equipment needed. I'm willing to buy weights and workout videos that I can do at home. What are some good suggestions?

With the diet thing, I'm already following the diet plan my Dr. and I worked out and am eating a heart healthy/low sodium diet. I've cut out junk food and other crap. I'm eating healthy, but not skimping or depriving myself.

Thanks

***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***********************I DO NOT NEED DIET ADVICE. I REPEAT: I DO NOT NEED DIET OR DETOX ADVICE.*************************** ***

Posted on Mon, 06 Oct 2008 01:32:50 GMT at http://answers.yahoo.com/question/index?...250AAIxJ5X]]> http://diethq.info/showthread.php?tid=11841 Mon, 06 Oct 2008 00:17:19 -0400 http://diethq.info/showthread.php?tid=11841 thanks to everyone for the support.. ive realized i need to focus on me and less on every1 else.. this was a stupid fight but eventhough we probably wont talk anymore im gona start looking at my positives instead of my weaknesses.. i need to work on my jealousy and trust issues a little more...

Posted on Sun, 05 Oct 2008 21:08:09 GMT at http://answers.yahoo.com/question/index?...809AAjweW2]]> thanks to everyone for the support.. ive realized i need to focus on me and less on every1 else.. this was a stupid fight but eventhough we probably wont talk anymore im gona start looking at my positives instead of my weaknesses.. i need to work on my jealousy and trust issues a little more...

Posted on Sun, 05 Oct 2008 21:08:09 GMT at http://answers.yahoo.com/question/index?...809AAjweW2]]> http://diethq.info/showthread.php?tid=11836 Mon, 06 Oct 2008 00:17:18 -0400 http://diethq.info/showthread.php?tid=11836 “Sorry.” I kept rustling through the papers looking for mine not noticing he was looking at me and not the papers.
“Oh, yeah, no problem.” The bell rang and Mr. Simons stepped to us looking down with his arms crossed. Mr. Simons had a German accent.
“You and you. Detention. Do not be late to my class.” He slammed the door pushing the papers further down the hall.
“Wow, this sure is going to be a great year.” I just nodded my head and finished picking up the papers. There was one in the middle of the hallway. I stretched my hand to pick it up and so did Gary and he accidentally grabbed my hand. I quickly moved my hand away letting him take the paper. I got to my feet brushing off anything from the floor. He held the paper out to me.
“Thanks.”
“What’s your name again?”
“Vanessa.”
“I’m Gary.”
“I know. We’re in the same gym class.”
“Wait, you’re the girl who took the ball away from me.”
“I’m not the kind of girl who just sits back to watch.” I grabbed the door knob and he opened it for me. We walked in and I heard many whispers of gossip. Mr. Simons looked at us tapping his foot.
“You two were late. You two are partners.” Gary had been smiling at Remy Louis when he had said it. Then he turned and made a disgusted look along with me. He wanted what he called a hot bimbo and I wanted to keep my straight A’s. We took a seat at the table looking separate ways.
The next few days were still bland. I hadn’t made a friend and Gary was a big annoyance. Each day he asked me the stupidest questions. Finally on Wednesday I gave up.
“Where are you from?”
“Fine, I give up. My name is Vanessa Grace Baylock, I am 5’5, my hair is brown with loose curls, one of my eyes is green the other is blue, I play piano and sing, my dad and I moved here because my parents divorced, my favorite band is Hinder, my favorite color is green, and no I don’t have a boyfriend. Happy now?”
“I didn’t notice your eyes were two different colors.” I rolled my eyes and went back to my work. Later in class Mr. Simons called us to order.
“Okay you will be starting your first outside school project. You and your partner are husband and wife. You need to decide whether or not you want to have children. Now you need to make sure you look at every pro and con. I want a total presentation by next Friday.” The bell rang and Gary was trying to catch up to me.
“Vanessa wait.” He was jogging beside me. “I know you think that I just want to slide through class but I need this grade to do soccer so please let’s just work on this at my house on Saturday.” He grabbed my hand and wrote his address and time on it. He was grinning at me when the other popular boys called him, then he jogged away. Saturday came and I was looking in the mirror. I was on the phone with my friend from Chicago, Carlos.
“Carlos, what do I wear?”
“And you’re asking me this why?”
“Well I want to not look like a total dork.”
“Uh, okay. Wear your hip-hugger jeans with the shirt you wore on Christmas break last year and a black sweatshirt.” I put the phone down and got changed then picked it back up.
“Carlos, you were so right. You’re not gay are you?”
“If I were, would I have been making out with Shelly Templeton last night?” We laughed ourselves to death and then I left for Gary’s house.
He wanted me to come at 8:00 pm and that made me wonder. It was dark but I could still see the house because it was the biggest one and was lit with landscaping lights. I rang the door bell and Gary answered it. He let me in and I followed hi
He let me in and I followed him. He was in basketball shorts and t-shirt and socks.
“Hey Charlie, this is my wife.” He kept walking but I stopped to look at Charlie. He looked a lot like Gary only taller, darker, and not as muscular.
if u give me ur email ill be able to give u more cuz theres a limit to this yahoo answer thing

Posted on Mon, 06 Oct 2008 02:23:06 GMT at http://answers.yahoo.com/question/index?...306AA7JlE9]]> “Sorry.” I kept rustling through the papers looking for mine not noticing he was looking at me and not the papers.
“Oh, yeah, no problem.” The bell rang and Mr. Simons stepped to us looking down with his arms crossed. Mr. Simons had a German accent.
“You and you. Detention. Do not be late to my class.” He slammed the door pushing the papers further down the hall.
“Wow, this sure is going to be a great year.” I just nodded my head and finished picking up the papers. There was one in the middle of the hallway. I stretched my hand to pick it up and so did Gary and he accidentally grabbed my hand. I quickly moved my hand away letting him take the paper. I got to my feet brushing off anything from the floor. He held the paper out to me.
“Thanks.”
“What’s your name again?”
“Vanessa.”
“I’m Gary.”
“I know. We’re in the same gym class.”
“Wait, you’re the girl who took the ball away from me.”
“I’m not the kind of girl who just sits back to watch.” I grabbed the door knob and he opened it for me. We walked in and I heard many whispers of gossip. Mr. Simons looked at us tapping his foot.
“You two were late. You two are partners.” Gary had been smiling at Remy Louis when he had said it. Then he turned and made a disgusted look along with me. He wanted what he called a hot bimbo and I wanted to keep my straight A’s. We took a seat at the table looking separate ways.
The next few days were still bland. I hadn’t made a friend and Gary was a big annoyance. Each day he asked me the stupidest questions. Finally on Wednesday I gave up.
“Where are you from?”
“Fine, I give up. My name is Vanessa Grace Baylock, I am 5’5, my hair is brown with loose curls, one of my eyes is green the other is blue, I play piano and sing, my dad and I moved here because my parents divorced, my favorite band is Hinder, my favorite color is green, and no I don’t have a boyfriend. Happy now?”
“I didn’t notice your eyes were two different colors.” I rolled my eyes and went back to my work. Later in class Mr. Simons called us to order.
“Okay you will be starting your first outside school project. You and your partner are husband and wife. You need to decide whether or not you want to have children. Now you need to make sure you look at every pro and con. I want a total presentation by next Friday.” The bell rang and Gary was trying to catch up to me.
“Vanessa wait.” He was jogging beside me. “I know you think that I just want to slide through class but I need this grade to do soccer so please let’s just work on this at my house on Saturday.” He grabbed my hand and wrote his address and time on it. He was grinning at me when the other popular boys called him, then he jogged away. Saturday came and I was looking in the mirror. I was on the phone with my friend from Chicago, Carlos.
“Carlos, what do I wear?”
“And you’re asking me this why?”
“Well I want to not look like a total dork.”
“Uh, okay. Wear your hip-hugger jeans with the shirt you wore on Christmas break last year and a black sweatshirt.” I put the phone down and got changed then picked it back up.
“Carlos, you were so right. You’re not gay are you?”
“If I were, would I have been making out with Shelly Templeton last night?” We laughed ourselves to death and then I left for Gary’s house.
He wanted me to come at 8:00 pm and that made me wonder. It was dark but I could still see the house because it was the biggest one and was lit with landscaping lights. I rang the door bell and Gary answered it. He let me in and I followed hi
He let me in and I followed him. He was in basketball shorts and t-shirt and socks.
“Hey Charlie, this is my wife.” He kept walking but I stopped to look at Charlie. He looked a lot like Gary only taller, darker, and not as muscular.
if u give me ur email ill be able to give u more cuz theres a limit to this yahoo answer thing

Posted on Mon, 06 Oct 2008 02:23:06 GMT at http://answers.yahoo.com/question/index?...306AA7JlE9]]> http://diethq.info/showthread.php?tid=11837 Mon, 06 Oct 2008 00:17:18 -0400 http://diethq.info/showthread.php?tid=11837 Does anyone know where I can buy the straight and curl bars for biceps excercise in melbourne for cheap price? I've tried rebel sport, ebay and trading post, but not helpful...also I wanted a big size mirror for my home gym, if anyone knows where t get cheaper. and lastly some posters as well..your help is much appreciated...thanks

Posted on Mon, 06 Oct 2008 01:47:01 GMT at http://answers.yahoo.com/question/index?...701AAjwtLy]]> Does anyone know where I can buy the straight and curl bars for biceps excercise in melbourne for cheap price? I've tried rebel sport, ebay and trading post, but not helpful...also I wanted a big size mirror for my home gym, if anyone knows where t get cheaper. and lastly some posters as well..your help is much appreciated...thanks

Posted on Mon, 06 Oct 2008 01:47:01 GMT at http://answers.yahoo.com/question/index?...701AAjwtLy]]> http://diethq.info/showthread.php?tid=11838 Mon, 06 Oct 2008 00:17:18 -0400 http://diethq.info/showthread.php?tid=11838 Does anyone know where I can buy the straight and curl bars for biceps excercise in melbourne for cheap price? I've tried rebel sport, ebay and trading post, but not helpful...also I wanted a big size mirror for my home gym, if anyone knows where t get cheaper. and lastly some posters as well..your help is much appreciated...thanks

Posted on Mon, 06 Oct 2008 01:43:47 GMT at http://answers.yahoo.com/question/index?...347AADhPIo]]> Does anyone know where I can buy the straight and curl bars for biceps excercise in melbourne for cheap price? I've tried rebel sport, ebay and trading post, but not helpful...also I wanted a big size mirror for my home gym, if anyone knows where t get cheaper. and lastly some posters as well..your help is much appreciated...thanks

Posted on Mon, 06 Oct 2008 01:43:47 GMT at http://answers.yahoo.com/question/index?...347AADhPIo]]>